<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Frog Stand Records &#187; alter-eco</title>
	<atom:link href="http://frogstandrecords.com/alter-eco/feed/" rel="self" type="application/rss+xml" />
	<link>http://frogstandrecords.com</link>
	<description>Indie Brooklyn Record Label</description>
	<lastBuildDate>Fri, 27 Jan 2012 04:43:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Clare and the Reasons eat well, with Alter Eco</title>
		<link>http://frogstandrecords.com/2009/11/clare-and-the-reasons-eat-well-with-alter-eco/</link>
		<comments>http://frogstandrecords.com/2009/11/clare-and-the-reasons-eat-well-with-alter-eco/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 22:40:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alter-eco]]></category>

		<guid isPermaLink="false">http://frogstandrecords.com/?p=1671</guid>
		<description><![CDATA[Cooking our meal in Baltimore. We picked up some zucchini, shallots and free range &#8220;grass fed&#8221; turkey meat.  (all we could find was a whole foods) We did stop into a great health food store we found later called Ok Natural Food Store in Baltimore, very friendly and clearly important in the community. When we [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1673" title="Clare and the Reasons with Alter Eco chocolate" src="http://frogstandrecords.com/wp-content/uploads/2009/11/alter-eco-300x225.jpg" alt="Clare and the Reasons with Alter Eco chocolate" width="240" height="180" />Cooking our meal in Baltimore.<br />
We picked up some zucchini, shallots and free range &#8220;grass fed&#8221; turkey meat.  (all we could find was a whole foods)<br />
We did stop into a great health food store we found later called Ok Natural Food Store in Baltimore, very friendly and clearly important in the community.</p>
<p>When we got to the Ottobar, things we&#8217;re running late as usual, so we got right into the dressing room with a meal on our minds.<br />
I started chopping, turned on our little double stove top and got the water rocking for our quinoa.<br />
I sauteed the chopped shallots in some <a href="http://www.altereco-usa.com/main.php" target="_blank">alter eco</a> olive oil.  I&#8217;m not used to electric cooking stove tops, so it takes some getting used to heat wise. In went the chopped zucchini with the shallots. I let it all sautee for a while and the quinoa and veggies were done at the same time.  We put some kerrygold (I think) Irish butter.  Sadly, we don&#8217;t find the organic butters to be very good.  We cooked up the shredded turkey for Bob and Olivier, Ben and I stayed veggie.  We all enjoyed our yummy, easy meal.  I also added brags liquid amino acids to mine. We had made this less than attractive rock club dressing room into a cozy, oasis with good food.</p>
]]></content:encoded>
			<wfw:commentRss>http://frogstandrecords.com/2009/11/clare-and-the-reasons-eat-well-with-alter-eco/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour starts tomorrow!</title>
		<link>http://frogstandrecords.com/2009/10/tour-starts-tomorrow/</link>
		<comments>http://frogstandrecords.com/2009/10/tour-starts-tomorrow/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 11:35:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alter-eco]]></category>

		<guid isPermaLink="false">http://frogstandrecords.com/?p=1630</guid>
		<description><![CDATA[Our fall tour starts tomorrow! We&#8217;ll be heading out early in the morning for our first show in Ottowa, Ontario. Canada here we come!]]></description>
			<content:encoded><![CDATA[<p>Our fall tour starts tomorrow! We&#8217;ll be heading out early in the morning for our first show in Ottowa, Ontario. Canada here we come!</p>
]]></content:encoded>
			<wfw:commentRss>http://frogstandrecords.com/2009/10/tour-starts-tomorrow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

